As the light wanes, we return to balance and release. 

The Autumn Equinox invites us to honour the balance between the light and the dark and gently transitions us into the season of release. We will focus on letting go and making space for rest and reflection. 

Through grounding Yoga, Charlotte will lead a practice to help us to surrender into the season. As we start to slow down into stillness, now is the time for introspection and release. 

In our workshop we will create autumnal garlands to take with you and adorn your home – celebrating nature’s offerings for the season. 

After the business of summer, now is the time to focus on you. You’ll leave this morning together full of gratitude, feeling rested and restored. 

Tickets - £35
What is included:

• An in depth Yoga class

• A workshop based on the season of the moment

• A seasonal juice and light brunch

• Hot drinks throughout